Small Group Training Schedule

Monday: 9 a.m.

Tuesday: 10 a.m. & 6:30 p.m.

Wednesday: 9 a.m.

Thursday: 6:30 p.m.

Friday: 10 a.m.

Saturday: 7 a.m. & 8 a.m.

Bootcamp Schedule

Saturdays 9 a.m. (see Facebook weekly for what exact weeks they are held)

12-Week Lifestyle Nutrition Program

2016 Start dates:

January 10

April 3

September 4

Group Online Training

Starts the 5th of every month


*Sign up ahead of time. Space is limited. Reserve your spot by calling 808-783-2874. 2-Hour cancellation policy.